Well it has been 5 days and I have lost 10 lbs, which ROCKS! Today was fine, still need to work on water. I ate 3.5 oz steak & a tomato for lunch, a salad with vinaigrette dressing (5 calories for 2 tablespoons) for a mid day snack and an apple. Then a 3.5 oz steak for dinner with asparagus. I have been trying to be faithful about eating dinner by 6 and no snacks after that either. I am certainly happy with things as it is moving so fast! I still have a TON more to lose but it is always encouraging to have things move fast.
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