Day two. I lost one pound. The scale said 255.1 and yesterday the . (point) was higher, I just don't think I want to worry about ounces, that would stress me more I think. I should be happy with one pound and I am I just ♥ the 3 pound days!
I went walking this morning and that made me happy. I got up at 5:25 and got back at 6:50. I wonder what that will do to the scales, sometimes exercise doesn't do anything for me. A couple of years ago I went exercising for 6 months strait, 3-4 miles a day and lost nothing! I didn't change my eating habits but you would have thought I would have lost something!
I really want to be under the 250's and NEVER see it again. I wonder how long that will take. Hopefully just a week. Please! Ü
Basically, the HCG diet combines a very low calorie count diet together with a daily intake of the HCG hormone, either orally or via injection.
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hcg diet